• About
    • About CHA
    • Maureen’s Story
  • Services & Programs
  • FAQ
    • Are you having an affair with food?
    • Could You Be Addicted to Sugar?
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard

Make your life better. Call me (314) 312-2317

[email protected]
Login

Login
Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach
  • About
    • About CHA
    • Maureen’s Story
  • Services & Programs
  • FAQ
    • Are you having an affair with food?
    • Could You Be Addicted to Sugar?
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard

We offer programs that help you gain self control and reset your relationship with food. Far from one-size-fits all, our programs are personalized to answer your questions and guide you on your journey to a healthier lifestyle. We go beyond cooking instruction to give you authentic support, helping you recognize your unhealthy triggers and break bad food habits.

Again and again, we come back to four fundamental themes: Cooking, Small Steps, Accountability, and Community. We believe that these elements are the key to a healthier lifestyle, and we design our programs around them.

Join The Community And Let’s Cook Together!

Read More

Get In Depth Coaching To Change Your Relationship With Food

Read More

One On One Coaching To Help You Meet Your Goals

Read More

CHOOSE

Your Plan

monthly cooking parties

weekly meal prep party

private lean lounge on facebook

6 month included membership to cooking healthy academy

power booster texts

Your Text

Price

Free Cooking Videos

Facebook Meal Prep Parties

Lean Lounge Community on Fabebook

Join our online community

(6) 15-minute accountability calls

(12) 30-minute private calls

power booster texts

LEAN Journal with interactive online teachings

GET STARTED WITH A FREE CONSULTATION

A 6-hour vip Day

(in person or online) Where we put this plan into action together

personalized 'focus on the food that feeds you' program

on a Kick Off Call

(27) 60-minute Private Mentoring Calls

Customized Focus on the Food that Feeds You Blueprint

a customized gift box

Monthly Virtual Dinner Parties

GET STARTED WITH A FREE CONSULTATION

Our cooking events lead you through the process of creating healthy, delicious meals, step by step. We also throw meal prep parties to support you as you establish healthy habits for yourself and your family. Informational blogs and videos keep you motivated and provide you with advice you can really use. We don’t ask you to do more than you can handle, and we don’t leave you feeling alone or searching for answers. With email and text support, plus gift boxes and regular check-ins, we make staying on track easier. We create a plan just for you that you can use whether you’re cooking at home or going out. We’re not putting you on a diet; we’re putting tools in your hands so that you can find the healthy eater you used to be!

As we update our programs and add new ones, we’ll continue to add them here. Do you have questions about which program is right for you? Contact us!

Get Started With a Free Consultation

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message

Proud Member

Follow

Find us here

  • Maureen Wielansky
  • Food Relationship Expert
  • 13321 Tree Top View Court | St. Louis, MO 63141
  • (314) 312-2317
  • maureen@cookinghealthyacademy.com

Fresh from our blog

  • This work is not Meant to be My Work.
  • Willpower is for Wusses
  • Diet is NOT a Four Letter Word
  • Stop Hoping

© 2023 · Cooking Healthy Academy Web Development by Sunshine Multimedia Consultants