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  • About
    • About CHA
    • Maureen’s Story
  • Services & Programs
  • FAQ
    • Are you having an affair with food?
    • Could You Be Addicted to Sugar?
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard

Self-Care Sistas Living Life Fully

April 1, 2012 Posted by Maureen Wielansky Uncategorized

 Indulge Yourself in Self-Care

Big Things are happening over at Makingitallfit.com.

The new website is nearly ready!

Which means an old chapter will be closing while a new one beginning.

We can always count on change can’t we?

More about that next week; but I can tell you this: weight gain is a symptom and the cure INDULGENT SELF CARE!

That, my friend doesn’t cost you a penny!

In the meantime I am giving you a nibble of what is coming….

Each Wednesday, I promise to give you a nibble.  These nibbles are compliments of my newest product: INDULGE YOURSELF! 52 NIBBLES TO FEEDING YOUR SOUL.

These 52 cards are a combination of motivation, education and information.

And…

They are super pretty to look and and to hold.

You cannot purchase these cards yet… but here is one nibble:

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About Maureen Wielansky

Maureen’s journey to Cooking Healthy Academy began long before she conceived of owning a business. As she raised her children and battled her own addiction to food, Maureen learned how to silence that voice of self-criticism, fully accept her body, and give herself every opportunity to heal. From these foundational experiences, she developed a philosophy she couldn’t wait to share with others. At Cooking Healthy Academy, we believe you know how to eat; you just forgot you knew. We help you look within to discover which eating plan works best for you. Then we help you customize a lifestyle that truly honors you. Through the act of cooking within a community, you will finally be able to jump off the diet bandwagon and create an eating lifestyle that allows you to release weight while feeling satisfied and fulfilled.

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