Revive in 5 (Episode 2) – Willpower is for Wusses
WILLPOWER WON’T SAVE YOU!
In fact, relying on willpower is like that bad-boy boyfriend you once had:
He sounds good in theory yet when you interact, he always disappoints.
View willpower like the charge on your cell phone. Without any charging throughout the day, the charge diminishes.
If you are like me and have a nasty addiction to food, willpower is useless! (That is for another post)
Luckily, I have a way to replenish that willpower just when your charge is fizzling out. If you are seduced by night time snacking go here and be a part of the
EVENING REBOOT: Inspirational Reminders to keep you out of the Kitchen Cabinets. These are short text messages delivered to your diminishing charged smartphone at 9pm Eastern, Sunday through Thursday.
Discover in the video below; why willpower is for wusses and what to do instead.