Diets Can’t Save You- Revive in 5 Episode 1
YOU CANNOT SAY DIET WITHOUT DIE!
In other words, DIEts are meant to be experienced and tweaked.
How to turn a DIEt into your diet (a way of eating).
- Review DIEts of legends past and determine what you like (if anything) and what you didn’t.
- Put together a way of eating that honors you.
- Test that way of eating and tweak as you go.
These are great first steps, however, your eating is merely the tip of the iceberg!
KALE WILL NOT SAVE YOU.
You have everything you need to heal your body, your brain and your mind; you just forgot you knew.