Maybe you’ve indulged a little this holiday season. Maybe you want to make health and fitness resolutions for 2019, but...
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We’re in the thick of it aren’t, we? Between work events and holiday get-togethers with friends, we’re surrounded by temptation....
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Let’s talk about results. When you make the decision to change your eating habits, it can become frustrating when you...
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Everyone gets cravings from time to time. That’s what it means to be human. But if you’re consciously trying to...
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Bad habits can happen to anyone. From late night snacking to a lack of motivation to work out, these bad...
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Binging is a term that gets thrown around quite a bit in the diet and wellness industry. What is binge...
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The internet is full of the latest tips, tricks, and fads to help everyone get that perfect body. In the...
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At Cooking Healthy Academy, we believe that you are your greatest healer. No one knows your body better than you,...
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![[Cooking Healthy Recipe] Hard Boiled Eggs No Longer Hard to Cook!](https://www.cookinghealthyacademy.com/wp-content/uploads/2017/10/egg-timer.jpg)
COOKING HEALTHY AND HARD BOILED EGG: A MARRIAGE MADE IN HEAVEN (Unless you are allergic, sorry) The finished product: In...
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![[Cooking Healthy Recipe] Getting Chippy with It! How to Make Parsnip Chips!](https://www.cookinghealthyacademy.com/wp-content/uploads/2017/10/blue-chopper.jpg)
OMG I LOVE MY LAYS POTATO CHIPS! Yet, I don't eat them and man, I miss them! I miss the...
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