• About
    • About CHA
    • Maureen’s Story
  • Services
    • Fire Up Your Inner Chef Free Consultation
    • The Focus on the Food That Feeds You Program
    • The Get Lean Program
    • The Cooking Healthy Academy Program
  • FAQ
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard

Make your life better. Call me (314) 312-2317

[email protected]
Login

Login
Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach Cooking Healthy Academy | Emotional Eating Coach
  • About
    • About CHA
    • Maureen’s Story
  • Services
    • Fire Up Your Inner Chef Free Consultation
    • The Focus on the Food That Feeds You Program
    • The Get Lean Program
    • The Cooking Healthy Academy Program
  • FAQ
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard
Practice True Self-Care this Valentine’s Day, Without Emotional Eating

Practice True Self-Care this Valentine’s Day, Without Emotional Eating

February 13, 2019

Practice True Self-Care this Valentine’s Day, Without Emotional Eating Tell us if this sounds familiar: It’s Valentine’s Day, and you’re...
Read More

0
New Year, New You? We Prefer New Year, TRUE You

New Year, New You? We Prefer New Year, TRUE You

January 3, 2019

Maybe you’ve indulged a little this holiday season. Maybe you want to make health and fitness resolutions for 2019, but...
Read More

Tips For Staying on Track During the Holiday Season

Tips For Staying on Track During the Holiday Season

December 6, 2018

We’re in the thick of it aren’t, we? Between work events and holiday get-togethers with friends, we’re surrounded by temptation....
Read More

What Happens to Your Body When You Begin Eating Healthy

What Happens to Your Body When You Begin Eating Healthy

October 25, 2018

Let’s talk about results. When you make the decision to change your eating habits, it can become frustrating when you...
Read More

Healthy Food Swaps: What to Eat When Those Cravings Hit

Healthy Food Swaps: What to Eat When Those Cravings Hit

October 24, 2018

Everyone gets cravings from time to time. That’s what it means to be human. But if you’re consciously trying to...
Read More

Tackling Your Triggers; Learning What Leads To Failure

Tackling Your Triggers; Learning What Leads To Failure

October 16, 2018

Bad habits can happen to anyone. From late night snacking to a lack of motivation to work out, these bad...
Read More

Battling Binge Eating: How to Stop … For Good

Battling Binge Eating: How to Stop … For Good

October 9, 2018

Binging is a term that gets thrown around quite a bit in the diet and wellness industry. What is binge...
Read More

Following The Latest Fad Diets

Following The Latest Fad Diets

October 2, 2018

The internet is full of the latest tips, tricks, and fads to help everyone get that perfect body. In the...
Read More

Do You Have Trouble Staying Motivated to Get Fit? You’re Not Alone. Cooking Healthy Academy Programs Can Help!

Do You Have Trouble Staying Motivated to Get Fit? You’re Not Alone. Cooking Healthy Academy Programs Can Help!

September 25, 2018

At Cooking Healthy Academy, we believe that you are your greatest healer. No one knows your body better than you,...
Read More

[Cooking Healthy Recipe] Hard Boiled Eggs No Longer Hard to Cook!

[Cooking Healthy Recipe] Hard Boiled Eggs No Longer Hard to Cook!

October 26, 2017

COOKING HEALTHY AND HARD BOILED EGG: A MARRIAGE MADE IN HEAVEN (Unless you are allergic, sorry) The finished product: In...
Read More

  • 1
  • 2
  • …
  • 6
  • 7

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message

Proud Member

Follow

Find us here

  • Maureen Wielansky
  • Food Relationship Expert
  • 13321 Tree Top View Court | St. Louis, MO 63141
  • (314) 312-2317
  • maureen@cookinghealthyacademy.com

Fresh from our blog

  • Practice True Self-Care this Valentine’s Day, Without Emotional Eating
  • New Year, New You? We Prefer New Year, TRUE You
  • Tips For Staying on Track During the Holiday Season
  • What Happens to Your Body When You Begin Eating Healthy

© 2019 · Cooking Healthy Academy Web Development by Sunshine Multimedia Consultants