Maureen’s journey to Cooking Healthy Academy began long before she conceived of owning a business. As she raised her children and battled her own addiction to food, Maureen learned how to silence that voice of self-criticism, fully accept her body, and give herself every opportunity to heal. From these foundational experiences, she developed a philosophy she couldn’t wait to share with others. At Cooking Healthy Academy, we believe you know how to eat; you just forgot you knew. We help you look within to discover which eating plan works best for you. Then we help you customize a lifestyle that truly honors you. Through the act of cooking within a community, you will finally be able to jump off the diet bandwagon and create an eating lifestyle that allows you to release weight while feeling satisfied and fulfilled.
