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  • About
    • About CHA
    • Maureen’s Story
  • Services & Programs
  • FAQ
  • Healthy Living Tips
  • Contact
  • Schedule a Free Consultation
  • Member Dashboard

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Fresh from our blog

  • Mindful Eating Just Might Change Your Life
  • Stressing About Your Beach Body? … A Beach Attitude is Way More Fun.
  • Practice True Self-Care this Valentine’s Day, Without Emotional Eating
  • New Year, New You? We Prefer New Year, TRUE You

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