Hypocrite Chronicles: Bedroom Eating & Sex (In The City)

October 21, 2013 Posted by Maureen Wielansky Be Satisfied

Today’s Chronicles could only be shared by video because it had hit me the hardest.

As a result, I wanted to be eye to eye as I share my shame.

this video is all about eating mindfully.

I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating!

Watch the video as I reveal an AHA that I did not expect and then let me know your thoughts in the comment section below!

About Maureen Wielansky

Maureen’s journey to Cooking Healthy Academy began long before she conceived of owning a business. As she raised her children and battled her own addiction to food, Maureen learned how to silence that voice of self-criticism, fully accept her body, and give herself every opportunity to heal. From these foundational experiences, she developed a philosophy she couldn’t wait to share with others. At Cooking Healthy Academy, we believe you know how to eat; you just forgot you knew. We help you look within to discover which eating plan works best for you. Then we help you customize a lifestyle that truly honors you. Through the act of cooking within a community, you will finally be able to jump off the diet bandwagon and create an eating lifestyle that allows you to release weight while feeling satisfied and fulfilled.

Hypocrite Chronicles: Bedroom Eating & Sex (In The City)

About Maureen Wielansky

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