Hypocrite Chronicles: Bedroom Eating & Sex (In The City)

Today’s Chronicles could only be shared by video because it had hit me the hardest.

As a result, I wanted to be eye to eye as I share my shame.

this video is all about eating mindfully.

I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating!

Watch the video as I reveal an AHA that I did not expect and then let me know your thoughts in the comment section below!