Hypocrite Chronicles: Bedroom Eating & Sex (In The City)
Today’s Chronicles could only be shared by video because it had hit me the hardest.
As a result, I wanted to be eye to eye as I share my shame.
this video is all about eating mindfully.
I preach mindfulness to anyone who would listen, yet I sure wasn’t being mindful with my eating!
Watch the video as I reveal an AHA that I did not expect and then let me know your thoughts in the comment section below!