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    • About CHA
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Hating The Weight Away Will Only Make It Mulltiply: Try This Instead….

October 10, 2013 Posted by Maureen Wielansky Feel Sexy

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What if you didn’t hate your extra weight?

What if you loved it and was thankful for it?

Until you learn the lesson that the weight has to share; it may leave but is most likely will return even bigger and harder to eliminate again.

I know that my recent weight gain had a big message and even though I knew better, I refused to listen to it or I would say ok, hurry up and tell me what is wrong so I can fix it!

It just doesn’t work that way.

The weight didn’t start to leave until I totally surrendered.

I knew that the extra weight was telling me that I was totally out of alignment with my business.

 

The scariest and most courageous action was looking in the eyes of closing shop, ending my career and admitting that I was not successful in Making It All Fit.

 

It was painful for a second, like pulling a band-aid off a wound yet it felt so good.

 

The feeling of freedom allowed the weight to leave and my appetite to stabilize.

 

Of course it isn’t that simple; I had some others events that led to this surrender and in time, I will share it.

 

So, the lesson here: If you are doing everything you can and are not finding the weight leaving, then switch your mindset into gratitude.  Be grateful for the extra weight.  Feel it.  Talk to it and then Listen……

 

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About Maureen Wielansky

Maureen’s journey to Cooking Healthy Academy began long before she conceived of owning a business. As she raised her children and battled her own addiction to food, Maureen learned how to silence that voice of self-criticism, fully accept her body, and give herself every opportunity to heal. From these foundational experiences, she developed a philosophy she couldn’t wait to share with others. At Cooking Healthy Academy, we believe you know how to eat; you just forgot you knew. We help you look within to discover which eating plan works best for you. Then we help you customize a lifestyle that truly honors you. Through the act of cooking within a community, you will finally be able to jump off the diet bandwagon and create an eating lifestyle that allows you to release weight while feeling satisfied and fulfilled.

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