OPTION 2: GET LEAN
Create Light, Energize & Aligned Nourishment for your awesomely unique body.
DO YOU USE FOOD AS A WEAPON OF SELF-DESTRUCTION?
Reading this guide may bring up anxiety. You feel like you have tried it all and you just cannot do another “program” and have it fail. You feel like you must “hide” another program from your loved ones because you cannot stand to hear another “I told you so!” I agree, another program may fail, yet I promise you cannot fail with GET LEAN because it is the only program that uses the 4 Piece burner method of:
- Cooking: each phase starts out with a batch cooking event and each week has its prep time.
- Kaizen: Small focused steps allow you to systematically transform your lifestyle without waking up the resistant rebel.
- Accountability: A very precise system that creates support around your actions.
- Community that allows you to be focused along with text reminders
This program is perfect for you if:
- You’re afraid of losing weight and gaining it back.
- Know that you tend to dis-engage from programs and wondering why you sabotage yourself.
- Feel that food rules your life and your emotions.
- Need help with being held accountable.
This 6-month program includes:
- (12) 30-minute private calls where we can go deep and create a LEAN way of eating. ($1500 value)
- (6) 15-minute accountability calls: These calls are to the point and all about keeping you moving forward with behavior change. THESE CALLS are the secret sauce to permanently revolutionizing your relationship with food. ($375.00 value)
- Little power boosters to help you focus via TEXTS! My clients love these texts that just happen to pop up during the bewitching hours when they feel tired and their willpower is exhausted. ($250 VALUE)
- A (6) month membership into Cooking Healthy Academy ($1100.00 VALUE) which includes:
- Monthly Live Batch Cooking Parties: Through the wonders of the wide world web you will meet me in my kitchen from your kitchen as we create a plethora of healthy food that is delicious, healthy and quick cooking while discovering how to Revive Your Relationship with Food. You receive menus, grocery shopping lists and recipes so you are ready to party! I also show you how to create multiple meals.
- Weekly Prep Parties: Each week you have access to my live weekly prepping event. Together we will plan the week and prep food so you never have to wonder: “what’s for dinner? I will share what I am prepping for the week and you can follow my recipe or create your own.
- Lean Themes: Each month, you have access to action guides that correspond with the 12 teachings to getting lean. I have created these guides to get you into action!
- Monthly Virtual Dinner Parties: Come to the party and get your questions answered while learning how to revolutionize your relationship with food. These parties are a blast!
- LEAN Journal with interactive online teachings ($97.00 VALUE)
- PRIVATE LEAN LOUNGE with daily e-mentoring, live videos and support. I promise you have NEVER been in a group like cooking healthy academy! You receive precious kitchen tidbits and insights via live videos and challenges to keep you in action and a chance to win prizes. These videos are full of wisdom you can use immediately. So yes, it really is priceless!
To learn more about GET LEAN you go here and book your Fire UP Your Inner Chef Cooking Hour.