Get Lean Program | Maureen Wielensky | Cooking Healthy Academy

Get Lean is a six-month program that teaches you how to stay accountable and change the way you eat for life. This program, the only one that uses the Four-Piece Burner Method, utilizes meal planning and regular mentoring to help you reimagine your relationship with food.

With Get Lean, we help you tackle that resistant rebel in your head. We help you shed the beliefs that don’t serve you anymore, and trade toxic eating habits for a healthier understanding of how to truly nurture yourself.

Healthy Cooking Classes For Families | Cooking Healthy Academy

This program may be a perfect fit if any of these statements ring true to you:

“I’m tired of losing weight and then gaining all of it back.”

“I seem to disengage from fitness programs or sabotage myself somehow.”

“Food messes with my emotions and has too much power over my life.”

“Sometimes I just need help staying accountable.”

It works because of four focus points we like to call the Four-Piece Burner Method:

Cooking: Each week begins with a batch cooking event and meal prepping.
Kaizen: The term kaizen refers to small, focused steps you take toward a larger goal. These little changes allow you to transform your life over time without waking your resistant rebel.
Accountability: With a precise system that monitors and supports your actions, we hold our members accountable. It’s a necessary part of the program if you want to make change that lasts.
Community: Stay focused with text alerts and social media support from a community of fellow healthy warriors.

Create Light, Energizing & Aligned Nourishment for your awesomely unique body.

(12) 30-minute private calls, where we can go deep and create a LEAN way of eating. ($1500 value)
(6) 15-minute accountability calls that are to the point and focused on keeping you moving forward. They are the secret sauce to permanently revolutionizing your relationship with food. ($375.00 value)
Little power boosters to help you focus via TEXT: Clients love these texts that just happen to pop up during those witching hours when they feel tired and their willpower is exhausted. ($250 VALUE)

BONUSES:

A (6) month membership into Cooking Healthy Academy which includes:
- Monthly Cooking Parties – Video conference with Maureen as she cooks healthy food that is delicious and easy to prepare. During this interactive two-hour cooking show, you’ll receive menus, grocery shopping lists, and recipes so you can make these meals again and again.
- Weekly Meal Prep Parties – In addition to the monthly cooking show, you’ll have the opportunity to prep with Maureen three times per month. This one-hour prep video gives you a chance to prepare nutritious food for the week ahead.
- Lean Themes Action Guide – Each month, you’ll have access to action guides that correspond with the twelve teachings of Getting Lean. These guides will motivate you to stay on track with tips you can really use.
- Access to a Private Lean Lounge on Facebook – This is a space where you can share your successes, ask for support, and participate in challenges for prizes. With live videos and motivational tips, it’s a great way to find community and keep yourself on track.
LEAN Journal with interactive online teachings
Monthly Virtual Dinner Parties: Come to the party and get your questions answered while learning how to revolutionize your relationship with food. These parties are a blast!

Don’t just say you’re going to get healthy. Really do it by implementing steps that are proven to get you there.

Schedule Now!