OPTION 1: FOCUS ON THE FOOD THAT FEEDS YOU
Recently, my daughter got married and my son graduated from college in a 2-week span. Even though these events brought me such joy, I felt a bit empty and found myself trying to fill that hole with food that did NOT come from my kitchen. As a result, my weight crept up and my mood bottomed out. I hated the way I felt.
I also felt ashamed. I am an “expert” I should know better!
Luckily, I sat down and got curious. “What is this hole holding for me? I realized that (1) I had walked away from my primary healing activity cooking. And (2) It was time to experiment with a new way of eating. My body was communicating via my fat; sharing that it was ready for something new and fresh.
So, I went back into my kitchen, cooked while I inquired what my body needed for nourishment. The answer revealed itself and the excess weight disappeared.
Have you ever not practiced what you preach?
Now I am ready to share my process with you.
I call this Focus on Food that Feeds You Deep Dive. Just like creating a child, this program is 9 months so you can birth a new way of being with food.
It is a party for 2; just you and me!
- A Kick Off Call with me where we create your Focus on Food that Feeds You. Maybe you want to go gluten-free, or maybe you are ready to try that Ketogenic Eating that everyone is talking about. Or maybe you just want to get back in the habit of creating healthy and delicious meals. My Focus is your Focus! As you can see you don’t need to have a complicated relationship with food to attend this private party. You only need to be ready to make some changes and willing for accountability and support. ($125 VALUE)
- A 6-hour VIP day either in person or online where to put this plan into action! If you live in town, you will come to my house and we will cook together and if you live out of town I zoom over to your kitchen using ZOOM.US. ($5000.00 VALUE)
- I can guarantee, obstacles will be thrown in your way, however, with (27) 60-minute Private Mentoring Call with me so you have this ongoing support and accountability you will be able to respond differently than you ever have before. ($6750.00 VALUE)
- Since you won’t be living with me, you will receive your own Customized Focus on Food that Feeds You Blueprint. This blueprint will detail how to keep the focus during social events, travel, and unplanned events that may crop up. ($97 VALUE)
- You are investing yourself into a powerful focus and as a result I am going to ensure you are armed with everything you need to cement this new lifestyle into your lifestyle with gifts galore! Cookbooks, kitchen appliance that make cooking fun and easy and even gift certificates are all possible. As your deep dive deepens, a customized gift box will be delivered straight to you front door! ($250 VALUE)
- Little power boosters to help you focus via TEXTS! My clients love these texts that just happen to pop up during the bewitching hours when you feel tired and your willpower is exhausted. I would be personally honored and humbled if you allowed me to help you with your Focus on Food That Feeds you. Imagine, meeting the fall and Holidays with a new way of living firmly entrenched into your life! ($250 VALUE)
- Email and Text support. Sometimes, you need in the moment support. Your emails are my priorities and are answered first! I would say within 24 hours yet unless I am out of the country you will receive almost immediate support. ($500 VALUE) After your Focus on Foods that Feeds You Deep Dive, I promise you will great life with a boatload of energy, laser focus and less weight both psychically and physically.
After your Focus on Foods that Feeds You Deep Dive, I promise you will great life with a boatload of energy, laser focus and less weight both psychically and physically.
- A (9) month membership into Cooking Healthy Academy ($1650.00 VALUE) which includes:
- Monthly Live Batch Cooking Parties: Through the wonders of the wide world web you will meet me in my kitchen from your kitchen as we create a plethora of healthy food that is delicious, healthy and quick cooking while discovering how to Revive Your Relationship with Food. You receive menus, grocery shopping lists and recipes so you are ready to party! I also show you how to create multiple meals.
- Weekly Prep Parties: Each week you have access to my live weekly prepping event. Together we will plan the week and prep food so you never have to wonder: “what’s for dinner? I will share what I am prepping for the week and you can follow my recipe or create your own.
- Lean Themes: Each month, you have access to action guides that correspond with the 12 teachings to getting intu^nutrition and getting lean. I have created these guides to get you into action!
- Monthly Virtual Dinner Parties: Come to the party and get your questions answered while learning how to revolutionize your relationship with food. These parties are a blast!
- LEAN Journal with interactive online teachings ($97.00 VALUE)
- PRIVATE LEAN LOUNGE with daily e-mentoring, live videos and support. I promise you NEVER experienced a group like cooking healthy academy! You receive precious kitchen tidbits and insights via live videos and challenges to keep you in action and a chance to win prizes. These videos are full of wisdom you can use immediately. So yes, it really is priceless!
To learn more about Focus on the Food that Feeds you go here and book your Fire UP Your Inner Chef Cooking Hour.