No one wants to admit to herself that her sugar cravings could be something more. At Cooking Healthy Academy, we have enough experience to know the havoc that sugar can wreak on a body’s health.
Sugar is one of the most addictive substances on earth.
If you find that you simply can’t resist sugar, understand that it has little to do with your willpower; your body has actually started to depend on sugar. That’s what makes cutting it out of your diet – or even cutting down – so difficult.