One of the core beliefs of Cooking Healthy Academy is that there is power in working with your hands and being truly present. Whether you crochet, paint, garden, or cook … there’s something transformative that takes place when you use your own two hands to create something beautiful.
Through this program, we help you rediscover your relationship with nutritious food through the simple act of cooking for yourself. We’re not a boot camp trying to shock you into shape through restrictive diets. Our approach is more holistic than that. We simply want to teach you ways of selecting and preparing food so that you can alter your life for the better.