Are You Having and Affair with Food?
Podcast: You can listen to this episode and download its mp3 on my podcast for FREE: Click Here!
Food holds such seduction…
For many years, my relationship with food has been “complicated” as they say on Facebook. I have relegated food as merely fuel to having food be as important as breathing.
Even though food and I are always going to be in this dance of power; I have figured out a way to have my cake and feel good too; gluten and all!
It didn’t happen overnight. I didn’t find the perfect “DIEt” that made the affair end. Rather quite the opposite happened; I actually dove head first off the diet bandwagon by taking responsibility for my part in this food affair.
Yet, you cannot end the affair until you are aware that you are 1. Even having one and 2. how intense that affair is affecting your quality of life.
That is why I created the quiz: “Are you having an affair with food.” These 12 true/false questions take less than 5 minutes and you will immediately know your affair quotient:
- Are you hot and heavy?
- Seriously dating
- Just flirting
- Or Just friends?
I also created a solution book titled “5 Surprising Steps to ending the affair with food” that is filled with quick and easy ways you can take back your power and enjoy food without it ruling you.
What are you waiting for? Hit the Fork It Over link and take the quiz today.