All That Information is Stealing Your Energy

November 15, 2012 Posted by Maureen Wielansky Uncategorized

Do you know a lot but don’t do much?

We know soo much!

I talk to people all the time that tell me new nutrition theories, new tips and techniques yet they still struggle to break through their own blocks.

Knowledge is not power my sista!

We tend to use knowledge for procrastination or we lie that our “research” is action.

YOU HAVE EVERYTHING YOU NEED WITHIN YOU

Quit hiding behind the information and take some action today.

Not sure where to start?

As yourself

If the answer is I don’t know

Ask, if I did know what would it be?

Then take action.

You know the answer, you know enough it is time to go do do do!

Sista Talk Time: Let me know what you are stuck on doing. What have you been avoiding and allow me to help you get going!

About Maureen Wielansky

Maureen’s journey to Cooking Healthy Academy began long before she conceived of owning a business. As she raised her children and battled her own addiction to food, Maureen learned how to silence that voice of self-criticism, fully accept her body, and give herself every opportunity to heal. From these foundational experiences, she developed a philosophy she couldn’t wait to share with others. At Cooking Healthy Academy, we believe you know how to eat; you just forgot you knew. We help you look within to discover which eating plan works best for you. Then we help you customize a lifestyle that truly honors you. Through the act of cooking within a community, you will finally be able to jump off the diet bandwagon and create an eating lifestyle that allows you to release weight while feeling satisfied and fulfilled.

All That Information is Stealing Your Energy

About Maureen Wielansky

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