*THE EVENING REBOOT!* Get Inspirational Text Reminders to Keep You Out of the Kitchen Cabinets and Into a Revitalized Relationship with Food.

What is CHA?

Cooking Healthy has gotten a bad rap.

The “experts” make it look so hard by:

  • Sharing their rows and rows of perfection portioned plates that look and taste bland.
  • Sharing ingredients that cannot be pronounced or even found at your grocery store.
  • Sharing the mindset that you just must:
    • Spend hours in the kitchen
    • Eat tasteless food.
    • Overhaul your lifestyle all at one time or you are wrong.

At Cooking Healthy Academy, you no longer need to listen to those “experts.”

To be honest, I am an impatient person. Even though I love to cook, meals never take more than 30 minutes to prepare. Recipes contain no more than 5 to 7 ingredients and if you cannot find the ingredient in the grocer, then you don’t need it.

Cooking Healthy can be simple and fast. You can have a blast creating meals you want to eat with others all over the world without having to leave your home and while wearing your PJs. Heck, you don’t even need to brush your teeth!

To find out how the Cooking Healthy Academy works, just go here.


At the end of the evening, we each leave with a cooler packed with a variety of entrees and side dishes. Most importantly, my family loves the food I bring home. Just last week, my son-in-law asked me to make the turkey meatloaf again. If you want to learn to feed your family delicious, healthy and fun meals, I highly recommend Maureen and her Mindful Meal Parties.

-Beth BachmanReliv International

I loved having an evening out with a great group of women and being served wonderful and healthy food. Afterwards the meals we prepared were fantastic and so easy. And if that wasn't enough... my family loved the meals I prepared for them from the party!

-Deborah Woods MA, LPC, NCC

Having attended a few Mindful Meal events, I'm now practicing,regularly, healthy meal prep and ENJOYING IT because of my mindset shift that Maureen has helped me with & great planning tools given at the workshops. Each event has been filled with fun & laughter AND I go home with a several ready to heat & serve ORGANIC, gluten free, sugar free meals!

-Lanette GerauIndependent Norwex Consultant

Maureen wines & dines you while we cooked a bunch of healthy meals to take home. All the food is gluten, dairy and sugar free and you can literally go every month and enjoy a different menu. I enjoyed a private party with my friends and we had a blast! Next we are working on put together a couples night!

-Diane Mason, ECCS, CSSThe Cruise Planner

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